Join How Mental
The Ultimate Community for Your Mental Wellbeing!
Taking care of your mind can be tough...
You're NOT meant to do this alone!
How Mental helps you create the life you want. No fluff, no "good vibes only"—just real people, real support and real change
Are you ready to...
🔥 Have a mental toolkit to turn to instead of spiralling?
🔥 Feel confident tackling any B/S life throws your way?
🔥 Stand up for your wants & needs—without the guilt?
🔥 Break free from anxiety and live fearlessly?
🔥 Build real connections with people who get it?
🔥 Help others because you've done the work yourself?
This isn’t just about “feeling better.” It’s about taking control, getting more laughter out of life and finally feeling at home in your mind. 👌
What do you get as a member?
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Real People
Connect with a community who just get it and encourage each other
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Direct Support
Guided courses & practical, science-backed tools
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Live Events
Workshops, discussions and Q&As led by experts
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Exclusive Perks
Shop discounts, early access and more...
And become a MADvocate!
By joining How Mental, you are part of a movement for mental wellbeing, building a world where no mind is left behind
We feel loved 🥰
Your Mind is Worth It!
Get the clarity, confidence and tools to handle life—with a community that's here for you every step of the way 👫
GOT QUESTIONS?
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How Mental is hosted on Mighty Networks, a private and easy-to-use platform where you can connect, access exclusive content, and join live events—all in one place. You can log in via your web browser or download the Mighty Networks app for iOS and Android to stay connected on the go.
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As a member, you’ll unlock:
✅ A real community – No judgment, just people who get it.
✅ Guided tools & courses – Science-backed strategies for your mental wellbeing.
✅ Live events & Q&As – Real conversations with experts & advocates.
✅ Exclusive shop perks – Discounts, early access & more.This isn’t just a mental health space—it’s a movement.
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Simple! Once you sign up, you'll receive an email with a direct link to join our Mighty Networks space. You can access it via desktop or through the Mighty Networks app. Just log in, introduce yourself, and start exploring!
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Nope! You can join and cancel anytime—though we think you’ll want to stay. Your membership is flexible, so you can come and go as needed.
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Absolutely! This community is built for you. Whether it’s a discussion topic, event idea, or something you want support with, we’re all ears. You can share your suggestions inside the community space or drop us a message.
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We’ve got you! You can reach out directly inside the community or email us at hello@howmental.com