How Mental Membership
Care for your mind, connect with our community, and change the world - together!
Care for your mind, connect with our community, and change the world - together!
For over a decade, I’ve led change in mental health support, making it more accessible, engaging, and impactful to everyone.
I started How Mental because no one should have to face their mind alone. I wouldn’t still be here if it weren’t for the love and support of the people around me.
Here, we talk about mental wellbeing like real humans, make care part of everyday life, and encourage each other along the way.
We all need different things at different moments in life. Wherever you’re at, this space helps you take what you’re learning and live it.
Together, we're building a world that helps, not harms us — because most of our struggles aren’t personal flaws. They’re symptoms of a society that’s neglected care for far too long.
Step into our collective inner world. An online space made for your mind, with areas designed for every part of you:
🌆 Unity City — for connection & belonging
🌊 Strength Sea — for confidence & resilience
🎨 Creativity Castle — for expression & play
🌄 Hope Hill — for inspiration & growth
🕊️ Let-Go Lands — for processing & release
And more! It’s always evolving — and the more we build it together, the better it gets. 💫
Personal healing. Collective change. Both matter.
1. People who are tired of surface-level self-care
2. Trying to stay kind in a world that rewards hardness
3. Stuck, burnt out, anxious, or disconnected
4. Ready to be part of something real
5. Wanting to make change in the world around them
This isn’t a “fix yourself” space.
It’s a find yourself — and your people space.
Choose a monthly or annual plan below
Receive a link to the Mentalverse via email 💌
Take a course, join an event, or just hang out
Share your story, shape campaigns, support others
🌟 Have a mental toolkit to turn to instead of spiralling
🌟 Feel confident tackling any B/S life throws your way
🌟 Stand up for your wants & needs—without the guilt
🌟 Break free from anxiety and live fearlessly
🌟 Build real connections with people who get it
🌟 Help others because you've done the work yourself
This isn’t just about “feeling better.” It’s about taking control, getting more joy out of life and finally feeling at home in your mind. 👌
How Mental is hosted on Mighty Networks, a private and easy-to-use platform where you can connect, access exclusive content, and join live events—all in one place. You can log in via your web browser or download the Mighty Networks app for iOS and Android to stay connected on the go.
As a member, you’ll unlock:
✅ Community & personal support – No judgment, just people who get it.
✅ Guided tools & courses – Science-backed strategies for your mental wellbeing.
✅ Live events & Q&As – Real conversations with experts & advocates.
✅ Exclusive shop perks – Discounts, early access & more.
This isn’t just a mental health space—it’s a movement.
Simple! Once you sign up, you'll receive an email with a direct link to join our Mighty Networks space. You can access it via desktop or through the Mighty Networks app. Just log in, introduce yourself, and start exploring!
Nope! You can join and cancel anytime—though we think you’ll want to stay. Your membership is flexible, so you can come and go as needed.
Absolutely! This community is built for you. Whether it’s a discussion topic, event idea, or something you want support with, we’re all ears. You can share your suggestions inside the community space or drop us a message.
Completely. We never sell your information.
No. We’re a community space with scientifically-backed tools to help with mental health & wellbeing that you can access 24/7.
But, we do go great with therapy!
We offer some pay-it-forward memberships through our donors, contact us on hello@howmental.com and we'll do our best to help.
We’ve got you! You can reach out directly inside the community or email us at hello@howmental.com
Get the clarity, confidence, and tools to handle life with a community that’s here for you every step of the way.
Together, we’re changing what care looks like — for ourselves, each other and the world. 🌍❤️🧠
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