Taking Care of Our Minds, Together!

Join How Mental, the world's leading not-for-profit mental wellbeing community. Real support, real connection — so you never have to do this alone

OVER 20 MILLION People!

Too many of us are struggling mentally...

  • Feeling Lost

    "Where do I go to find support?"

  • Feeling Confused

    "What do I really need? Is it just meds or therapy?"

  • Feeling Lonely

    "Does anyone even care?... Seriously!"

Join the Club 🙌

How Mental brings together practical tools for your mental wellbeing that are easy to use and a caring community full of people who just get it!

Donate

How Mental is a not-for-profit. Last year, we helped over 20 Million people take care of their mind. Donate to help us create more resources, support more people, and keep pushing for a world where no mind is left behind! ❤️