Taking Care of Our Minds, Together.

Join How Mental, the world's leading not-for-profit mental wellbeing community. Real support, real connection — so you never have to do this alone

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OVER 20 MILLION People!

Why is mental wellbeing so HARD?

  • 💰

    Society puts profit over people's health

  • 📚

    We're never taught how to care for our minds

  • 🛑

    Support is hard to find, expensive & not enough

  • 🤐

    Shame and stigma stop us speaking up

Become a Member!

How Mental brings together practical tools for your mental wellbeing that are easy to use and a caring community full of people who just get it 🙌

Find out more

Shop with Purpose 🧠

Find all kinds of helpful things, including merch made for MADvocacy!
Get ready to rep How Mental in style with our brand hoodie! 🙌 It’s not just a sweater—it’s a badge...

What People Are Saying 💬

  • ★★★★★
    "I lovvvve how relatable and inclusive the community is!"
    Jamie, London
  • ★★★★★
    "I can always rely on How Mental to get me through the day!"
    Bella, San Francisco
  • ★★★★★
    "Using my clothes to spark mental conversations is everything ;)"
    Alanis, Beirut

Donate

How Mental is a not-for-profit. Last year, we helped over 20 Million people take care of their mind. Donate to help us create more resources, support more people, and keep pushing for a world where no mind is left behind! ❤️

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